Unbound - Hips and Lower Back Zoom class

Service Description

The 4 week 'Unbound' series includes 2 classes per week. Each class will concentrate on releasing the fascia in the hips and lower back, including looking at the emotional and energetic component of these areas. The classes will be 45 minutes - 30 minutes of movement and 15 minutes for questions and discussion. If you are unable to attend you can receive the recording of the class.